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Dead Set on Living: Making the Difficult but Beautiful Journey from F#*king Up to Waking Up

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Books : Nonfiction : English
 

Dead Set on
Living: Making the Difficult but Beautiful Journey from F#*king Up to Waking Up

Chris Grosso invites us
to sit in on conversations with beloved luminaries and bestselling authors such as Ram Dass, Lissa Rankin, Noah Levine,
Gabor Mate, and Sharon Salzberg to discover why people return to self-defeating behaviors—drugs, alcohol,
unhealthy eating, sex, media—and how they can recover, heal, and thrive.

In his recovery from drugs
and alcohol, Chris Grosso has stumbled, staggered, and started all over again. In an effort to understand why he
relapses, and why many of us return to the myriad of other self-defeating behaviors despite our better judgment, he went
to bestselling authors, spiritual teachers, psychologists, doctors, and more, and asked them why we tend to repeat
mistakes in our lives, even when we know these actions will harm us and the ones we love.

In Dead Set on
Living, Chris shares these intimate conversations and the practices that have taught him to be more loving,
compassionate, and forgiving with himself as well as new meditation and healing techniques he learned through his
journey.

Unabashedly honest and inspiring, Dead Set on Living is essential reading for anyone seeking a path
towards triumph over adversity, understanding the human condition, and rebuilding relationships after promises have been
broken.

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